MOON PRACTICE: MEDICINE FOR THE MODERN MIND

IT'S CHALLENGE TIME, BABY.

Learn ancient techniques which will transform you into a powerful meditator and practitioner!

Moon practice is at the heart of Tantric Hatha Yoga, offering the perfect foundation for anyone looking to start their yoga journey or deepen their practice at home.
Challenge yourself and track your growth in a way that aligns to traditional practice protocols rather than practicing random classes with no sense of wise progression.

JOIN THE ELITE

OUR NEXT CHALLENGE BEGINS ON OCT 7th

  • 00 Days
  • 00 Hours
  • 00 Minutes
  • 00 Seconds
SIGN UP

THE DETAILS

EVERYTHING YOU NEED TO KNOW

DATES: Starting Oct 7th 2024


SCHEDULE: One week of 75 Minute Daily Practice incorporating: Asana 'Movement', Pranayama 'Breath work' and Dhyana 'Meditation'

COST: Must be subscribed to the Jenna Brown Yoga Elite Membership

BEST FOR:

– Busy Lifestyles
– Relieving Anxiousness
– Promoting Stability and Calm
– Improving Sleep Quality
– Optimising Digestion
– Developing Meditation Skills
– Enhanced Posture Alignment
– On Demand access to 50+ yoga and meditation classes

JENNA BROWN

MEET YOUR INSTRUCTOR

Jenna Brown has taught Yoga and meditation since 2015, after graduating from the Institute of Integrative nutrition, a New York based holistic health coaching school. Her Yoga practices and meditations are featured on Endota spa.

Now the co-creator of Salient Retreats, offering evidence based luxury wellness escapes to inform and share the benefits of proven wellness practices in collaboration with internationally renowned educators and key note speakers.

Her mission is simple: To share Yoga with the world in the way it was intended - As a spiritual science. Everything she teaches is lineage-based and integrated from years of rigorous and disciplined personal practice.

'As a teacher I am committed to spending this life helping other dedicated students find more purpose, self-reliance, joy and freedom in their daily lives. I have absolute certainty that Yoga, when practiced correctly, can provide this'.

For mentorship, corporate or group events
Email: Admin@jennabrownyoga

Jenna Brown